Reminder: Live today with Anna Maltby
We'll chat strength training, running + more at 1:00 PM ET
Just a quick reminder: today at 1:00 p.m. ET, I’ll be chatting with Anna Maltby of How to Move about all things strength training, running and in between.
We’ll focus especially on how to get started with strength training if you’re a runner, and how to get started running if you’re already into working out.
Can’t wait to see you there — join us at 1 p.m. in the Substack app!