17 Comments
Feb 11, 2021Liked by Terrell Johnson

Thanks for this reminder! I've often compared life to hiking (or running or both) a mountain trail: with ups and downs, valleys and climbs, gorgeous overlooks that invite rest and reflection and loose gravel that threaten a crash and fall. Trails are funny things. I might have a particular mountain peak I'm aiming for, but there are many ways to get there. And I might end up on a different peak entirely. I have to maintain a balance between watching my feet, looking ahead and enjoying the view. And it's always better with a friend. But going solo works too.

I'm glad and thankful you have recovered from Covid! You already know this, but take it easy, take it slow. It's okay to stop and rest awhile before continuing on!

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Feb 11, 2021Liked by Terrell Johnson

Terrell, I don't read all of your emails but this is one I needed to read. It's a message of redemption for one's self that motivates me through my own injury and setback at the moment. Thank you

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Feb 11, 2021Liked by Terrell Johnson

From one of your e-mails I signed up for the Sammamish half marathon next month. I was cautiously optimistic that it would actually happen. It looks like it’s a go, with the proper safety measures in place. I had been training for the race, probably over training, and now have Achilles tendinitis and have not been able to run more than 3 miles a time. This week I have come to the realization that I need to shut it down in order to heal. With that also comes the realization that I will most likely be postponing my half marathon. So disappointed. It has been nearly a year since I have run in an organized event and so want to get back into group runs. Motivation has been hard this winter living in the Pacific Northwest. Hurry up Spring time! Set backs are a part of the deal, doesn’t make it any easier.

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Feb 11, 2021Liked by Terrell Johnson

I think of my athletic endeavors like the stock market: ups and downs, but hopefully the trend is generally upward. Fits perfectly with your column, Terrell. So glad you are feeling better too!

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Feb 10, 2021Liked by Terrell Johnson

Love this movie!

I can relate to the getting back syndrome. I was at the top of my game this fall, running 10.5 minute miles. And now, my average is like 12 or 13 minutes. The weather isn't helping..but I still feel disappointment in my current level. Hopefully the spring will give me new energy.

As for you, Terrell, I'm so glad you're recovering from the evil Covid. I have several friends who didn't make it and have passed away.

Apparently we have many seasons of wins and losses.

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Feb 11, 2021Liked by Terrell Johnson

Needed to see this today! I caught COVID in November and am still struggling to get back to where I was. Crazy heart rate, big time fatigue - just really combining to get me down. But you're right. I'm on the mountain side headed up. I just have to be willing to accept that this particular climb may be longer and harder than the others. Thanks for the post!

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Feb 11, 2021Liked by Terrell Johnson

Thanks for this! It’s a honest reminder about life (& running) having ups & downs. We forget that sometimes.

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