Hey everyone! 👋
I wanted to share a half marathon training plan I recently created for a subscriber, who reached out with a request for a race she has coming up in the fall, asking if I could put together a plan that would meet her timeline.
It was a great question, and I thought I’d share it with our group in case you have a race coming up this fall (or anytime) with the same timeline — and, to let you know that you can reach out to me as well if you need help creating a plan for a race you have coming up.
(You’ll need to be a paid subscriber to take advantage of this perk — and you can become one by clicking this 👇 button.)
There’s also a downloadable PDF version at the end of the schedule, so you can print it out if you like. Feel free to reach out with any questions!
Your friend,
— Terrell
Week 1
Tuesday — 2-3 miles
Thursday — 2-3 miles
Saturday — 3 miles
Sunday — 2 miles
Week 2
Tuesday — 3 miles
Thursday — 3 miles
Saturday — 4 miles
Sunday — 3 miles
Week 3
Tuesday — 4 miles
Thursday — 3-4 miles
Saturday — 5 miles
Sunday — 3 miles