A quick update + some great running reads

Good morning, friends! ☀️

A quick programming note: I had planned to send out the third installment in our series about James Nestor’s Breath: The New Science of a Lost Art this morning. But I had a weekend filled with two family birthdays — my now 17-year-old and my now 8-year-old — and so I’m afraid I’m a little behind. Bear with me and I’ll have it fo…

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