Georgia, Nova Scotia, Ohio, Scotland + New Zealand's Karangahake Gorge

Plus running reads on Cait Chock, Michael Wardian + the Barkley Marathons

Good morning, my friends! ☀️

I’m heading out of town today with my family for a week at the beach in South Carolina, on an island we’ve been going back to for a few years now. It’ll probably be hot and sunny, but it’s also flat and just a few feet above sea level, so this will be a week I’m hoping will start me back on the path to running regularly agai…