Morning, friends! ☀️ I hope you’re waking up to — or have already started! — a pleasant Friday morning. Today here in Atlanta is just a picture-perfect fall day; the air is crisp and cool, the wind is blowing, and the sun is shining.
Today is one of those Fridays where I don’t have a specific question to ask, so I thought I’d check in:
Have a question? Or a thought to share?
Something cool/interesting that happened this week?
Any accomplishments or goals you reached? Running-related, or not?
Feel free to chime in! — Terrell
Hi there!
Thanks for this, Terrell.
Personally, I crossed a big threshold this week - 100 miles in 30 days.
Two years ago I had a big accident while running - I fell and did some major damage (requiring hand surgery and epic dental work...).
The comeback has been *slow*. and I mean that literally! I've been plodding away, and dealing with everything from PTSD to Covid to not really getting any younger.
But I am determined to be a fast old lady! so i've been focused on just getting the miles in. And it's starting to pay off...