After laying low for two weeks with a common cold, yesterday, I was back at the gym. Retirement has its own pace: fast, slow AND somewhere in-between! That’s right, I have no plan, other than travel to see kids, travel to races and cruising … oh yeah, and exercise; when you’re in your 70s, to stay healthy, you have to keep moving. Taking care of the house does occupy our days, but in a good way. Though my race pace is not what it once was, I do the 5Ks, 10Ks, and half-marathons for the shirts, the medals, and the camaraderie!
Thanks for always keeping it so REAL Terrell. I have found that once the "joy of running" no longer exists, it's time to get curious as to why. Running has brought a meaningful sense of joy to my life in small and big doses for the past 50 years. No matter how long I may abandon running, something always reels me back in and once I move this aging body over this precious Earth a heart felt smile tells me I have returned "home" again. ♥️👣♥️
After laying low for two weeks with a common cold, yesterday, I was back at the gym. Retirement has its own pace: fast, slow AND somewhere in-between! That’s right, I have no plan, other than travel to see kids, travel to races and cruising … oh yeah, and exercise; when you’re in your 70s, to stay healthy, you have to keep moving. Taking care of the house does occupy our days, but in a good way. Though my race pace is not what it once was, I do the 5Ks, 10Ks, and half-marathons for the shirts, the medals, and the camaraderie!
Thanks for always keeping it so REAL Terrell. I have found that once the "joy of running" no longer exists, it's time to get curious as to why. Running has brought a meaningful sense of joy to my life in small and big doses for the past 50 years. No matter how long I may abandon running, something always reels me back in and once I move this aging body over this precious Earth a heart felt smile tells me I have returned "home" again. ♥️👣♥️