Checking in + a couple questions

And don't forget: We're running 3 miles today

Good Tuesday morning, my friends! ☀️ We’re running 3 miles today to start a week in which we’ll run 21 miles all together.

We’ve been training together now for about two months since the beginning of June, so I wanted to check in and ask you all for some feedback:

• How is your training going?

• How is the cadence of the emails you’re receiving from me? (Too…