Back on track

No one's training ever goes perfectly smooth, so let's plan for how we'll get around the obstacles we face

Yesterday, my son turned 7 years old.

Even in the midst of all that’s been going on in the world — or maybe because of it! — it was a special day. His grandmother and -father came over for dinner with us, we had cookie cake and presents for him, and he loved every minute of it.

After the cake was eaten and the presents were opened, I took our trash cans o…