Asheville, Bay of Fundy, Carolina Beach, Mount St. Helens, Prince of Wales Island, Stowe + Washington, D.C.

Plus: the benefits of trampolining, blue spaces + the miracle of the New York Marathon

Good afternoon, my friends! ☀️

I’m afraid I’m late in your inboxes today (again!) as I’ve been spending the weekend with my family and visiting a friend whose family still lives in the tiny little town of Birdsville, Ga., shown in the photo above.

From time to time, and increasingly with each passing year, I find it necessary to get away from the city whe…